{"product_id":"the-superbody-method-glp-1-reset-guide","title":"The SuperBody Method GLP-1 Reset Guide","description":"\u003cp\u003eThe SuperBody Method GLP-1 Reset\u003cbr\u003eEat Protein First. Protect Your Muscle. Keep Your Results.\u003c\/p\u003e\n\u003cp\u003e SuperBody Method GLP-1 Reset is a 7 day workbook that fixes that. It's built by a certified health and wellness coach with almost 30 years of experience.\u003c\/p\u003e\n\u003cp\u003eWhat's Inside\u003c\/p\u003e\n\u003cp\u003e• Kitchen reset in 3 rounds. Take stock, make space, and make a plan so real food is the easiest grab.\u003cbr\u003e• Protein first. A protein cheat sheet plus mini meals for days you're not hungry.\u003cbr\u003e• The SuperBody Strength Plan. A 3 day a week program to build muscle and protect your bones. No gym needed to start.\u003cbr\u003e• Rest and sleep. Why recovery matters, and a nightly routine to follow.\u003cbr\u003e• The real food rule. A grocery list and a 10 second label check to keep processed food out of your cart.\u003cbr\u003e• 7 signature meals. Protein packed, simple, and small enough to finish.\u003cbr\u003e• Liquor and your GLP-1. Why alcohol works against you and puts fat burning on pause.\u003cbr\u003e• Low appetite help. How to handle nausea, small portions, and staying hydrated.\u003cbr\u003e• Your first week planner. Meal plan, Sunday prep checklist, and a weekly check in.\u003c\/p\u003e\n\u003cp\u003eDetails\u003c\/p\u003e\n\u003cp\u003e• 17 page printable PDF\u003cbr\u003e• Instant download after purchase\u003cbr\u003e• Fill it in on paper or on your phone\u003c\/p\u003e\n\u003cp\u003eThis workbook is general education for adults taking a prescribed GLP-1 medication. It is not medical advice. Follow your prescriber's guidance.\u003c\/p\u003e","brand":"SuperBody Method","offers":[{"title":"Default Title","offer_id":53672977301793,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/5399\/8881\/files\/Image18.jpg?v=1791140957","url":"https:\/\/thesuperbodymethod.com\/products\/the-superbody-method-glp-1-reset-guide","provider":"SuperBody Method","version":"1.0","type":"link"}